Sunday, March 10, 2013

Greetings Friends

OMG, time really does fly. I was all set to weigh in at Fear No Scale around the first of February and all of a sudden it is February 15th and I am working in Jacksonville. Now I am working 200 miles from home, looking for a permanent residence near my new place of employment, trying to get a little exercise and commuting home on the weekends.

The result of all these exciting developments can be seen in my weight history in the right column. When I got out of bed yesterday morning I was 6 pounds above the top end of my goal range.  I could make an attempt to explain this increase in weight but the real answer is I put too much food in my mouth and didn't move my feet (and the rest of myself) enough.

So while my thoughts have turned to things such as Jacksonville Neighborhoods, The Gate River Run, Intermittent Fasting and 26.2 with Donna, I've been eating to much. This reminds me of my mantra from last year when I lost some poundage. "I've got to eat less to weigh less"

So we have an exciting year ahead of us. Currently we are toying with the idea of intentionally buying a residence too small for us which would force us eliminate unnecessary items from our life. (Deb is thinking this means bicycles while I am sure that women's shoes would be more affected) It does not hurt that this smaller residence is right down the street from Tommie's Brick Oven.:)